This is Growth and Garbage
This journey started with a genuine desire to help people and to pay off my dental bills. I wanted something that was truly my own that could also benefit others at the same time. Whatever brought you here, I hope you enjoy your time.
This journey started with a genuine desire to help people and to pay off my dental bills. I wanted something that was truly my own that could also benefit others at the same time. Whatever brought you here, I hope you enjoy your time.
That true wellness begins with nourishing your brain first. Our products are designed to empower you, providing guidance tailored to your unique needs and goals.
We believe
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We created these products during our own healing journey's, so each one carries a piece of me and the care we poured into it. Every item is thoughtfully crafted to support your wellness, just as it supported mine.
Intuitively Created
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Each product is infused with Reiki energy and created with the intention to bring happiness, healing, and growth into your life. Every item is made with care to support your journey toward wellness and balance.
Crafted with intent
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Elevate your health with a variety of dosages crafted by a dedicated team. Enjoy micro's to support your healing journey.
Low to high dosages
Stretch stuck energy out of my body
evening
Look at the sky instead of my laptop 1x an hour
afternoon
Look at the sun before my phone
MORNING
My favorite routines
"Growth & Garbage has been a game-changer for my mental health journey! I was nervous to start, and I started at a low dose which helped (50mg for 2 weeks). This plan was easy to follow and allowed me to ease into a protocol of 200-250mg every other day to help with my focus, overstimulation, and forgetfulness. I've seen significant improvements in these areas of my life since beginning this journey. I have been able to follow a routine I created for myself, stay present in all areas of my life, and complete my tasks at work in a more efficient manner. Thank you, G&G, for helping me make lasting changes to my lifestyle!"
Sam H.
Avery d.
"I can't recommend Growth and Garbage enough! As someone who struggled with maintaining healthy habits, her products have been invaluable. Whether I want to go to the gym, relax and have a chill night in, or get some admin work done, everything comes to me at ease and my thoughts don't get in the way or discourage me. I struggled with depression and PTSD for years and this helped me get out of my way. If you're looking for a a product that will help you help yourself, and also some side items that will make you laugh and keep you grounded, it's all right here."
2/5
Lisa G.
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3/5
Emily P.
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4/5
Chris R.
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